
7 things to know about mental illnesses
Mental illnesses are health conditions that can cause changes in thinking, emotional states, and/or behavior. Such changes affect daily lives and the ability to function in private, social, family, and work settings. Nevertheless, mental illnesses, like other health conditions, can be managed with appropriate medical intervention, guidance, and care. Further, early diagnosis can help with management. Here are a few other things one should know about mental health conditions: 1. Mental disorders are common Close to a billion people around the world live with a diagnosable mental disorder. Further, 1 in 5 people in the country may have a mental illness. While the prevalence of mental disorders varies with gender and age, anxiety and depressive disorders are the most common in both males and females. 2. Mental health exists on a scale Living with mental health conditions does not mean one is mentally ill or healthy. Mental health exists on a complex continuum, with experiences ranging from an optimal state of well-being to mental and emotional distress. So, it is not defined by the presence or absence of a mental disorder. While those with mental health conditions are more likely to experience lower levels of mental well-being, this is not always the case.
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