With processed and packaged foods and sedentary lifestyles becoming the norm in today’s fast-paced world, there has been an unprecedented increase in cholesterol levels. About 86 million adults nationwide have total cholesterol levels above 200 mg/dL. High cholesterol can increase one’s risk of developing cardiovascular diseases, stroke, and peripheral arterial disease. Detecting this condition early on can help curb its symptoms. Here are some signs of high cholesterol and tips to control the levels. 14 signs of high cholesterol High blood pressure Cholesterol plaque and calcium can cause the hardening of one’s arteries, increasing the pressure exerted on the heart to pump blood. Consequently, the blood pressure levels of individuals with high cholesterol are elevated. Type-2 diabetes According to the American Heart Association, diabetes can increase one’s risk of developing a health condition called dyslipidemia, characterized by abnormal levels of lipids, including high LDL or bad cholesterol and triglyceride levels and low levels of HDL or good cholesterol. Thus, the prevalence of type-2 diabetes increases one’s probability of having high cholesterol. Peripheral arterial disease High cholesterol levels can cause the buildup of cholesterol plaque and calcium in the heart, hardening one’s arteries and increasing one’s risk of peripheral arterial disease.