Usually, most people prefer sugary foods as they give them the needed energy boost. However, this effect is often short-lived. The regular intake of sweets can affect different parts of the human body, like the kidneys, eyes, teeth, and even the skin. This happens due to an increase in blood sugar levels which causes diabetes. Continue reading the article to learn about the signs of aging caused due to high sugar intake. An increase in acne breakouts Typically, when one consumes refined sugar-rich foods and beverages, it causes an increase in blood sugar levels. In most cases, this can trigger inflammation in the body. Besides this, the spike in glucose levels can stimulate the overproduction of sebum – a natural oil-like substance that keeps the skin healthy. If left unchecked, this excess production can cause acne breakouts on the skin. Additionally, if one eats processed and junk food regularly, it can lead to hormonal imbalance. Subsequently, this imbalance can play a huge role in the breakout of hormonal acne on the patient’s skin. Blisters Although rare, diabetic patients can experience the sudden appearance of blisters on the skin. This can either be in the form of one large-sized blister or a collection of small ones in various body parts such as forearms, hands, legs, and feet.