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Home | Nasal polyps
Nasal Polyps – Symptoms, Triggers, and Management

Nasal Polyps – Symptoms, Triggers, and Management

Nasal Polyps are a significantly underrated problem. Most people only experience minor symptoms, so the polyps are often left untreated until they cause more problems. This article will look at the triggers, symptoms, and management of nasal polyps in more detail. We will start by looking at nasal polyps and what causes them. Finally, we will look at the best ways to treat nasal polyps to ensure that one gets rid of them quickly and safely. What are nasal polyps? Nasal polyps are benign growths on the nasal septum, the cartilage that separates one’s nose from the throat. They’re usually harmless but can cause problems if they block the nasal airway or make breathing difficult. Symptoms of nasal polyps Following are some symptoms of nasal polyps: Headaches Nasal polyps may cause headaches due to their enlarged blood vessels in the skull. The pressure from these enlarged vessels may cause pain behind one’s eyes or along the temples. Snoring Snoring is often caused by an obstruction of airflow through the nose during sleep. This obstruction causes the throat to vibrate, producing a noise known as snoring. Nasal congestion When mucus accumulates in the nose due to blocked airflow, it can cause nasal congestion and an unpleasant smell called rhinorrhea (a discharge from the nose).
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Natural Remedies and Foods to Relieve Sinus Congestion

Natural Remedies and Foods to Relieve Sinus Congestion

In the human body, there are four pairs of paranasal sinuses located in the head, behind the nose, and eyes. They have many functions, such as lightening the head’s weight, enhancing voice resonance, and humidifying and heating the inhaled air. Sinus congestion happens when certain conditions trap fluid in the sinuses, thereby blocking them and making them painful. It is very uncomfortable as the tissues covering the sinuses swell because of inflammation. Various causes of sinus congestion Sinus congestion is caused by a virus, fungus, or bacteria that makes the tissues lining the sinus swell, thus blocking them. Some of the specified causes of sinus congestion are: Common cold Nasal polyps Departed septum Allergies Weak immunity Young children and infants also get sinus congestion when they spend time in daycare, use pacifiers, or drink from bottles while lying down.  Significant symptoms of sinus congestion The following are the symptoms of sinus congestion: Headache Coughing Fever Sinus pain Runny nose Pressure in eyes and face Natural remedies to help get rid of sinus congestion One can try several natural remedies at home to ease sinus discomfort. These include: Staying hydrated When a person gets sinus congestion, the mucous membranes are inflamed.
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6 Tips to Clear Nasal Congestion

6 Tips to Clear Nasal Congestion

A stuffy nose is a sign of a common illness called nasal congestion. In this condition, the nasal cavity and the sinus walls swell up, causing inflammation and fluid accumulation. Patients may also exhibit fever in cases of infection. Also, some may show signs of nasal congestion and polyps for several reasons, such as season changes, allergies, and side effects of prescription treatment options. A runny nose and watery eyes often accompany it.  Here are six home remedies that will help you get relief from nasal congestion. Adapt to home remedies for a natural solution For most people who are prone to nasal congestion, following certain home remedies can be the best option. Opting for prescription treatment each time is expensive, and it can adversely affect the body in several ways. For example, having the same prescriptions will cause the body to create a tolerance level, thereby reducing the chances of it affecting the body in the same way. You may need to opt for higher doses for it to be effective again. This hampers and damages your liver drastically. That said, switching to home remedies is a much safer and easier way. Home remedies are natural options and activities that you can do with things easily available at home.
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8 Foods That Help Relieve Nasal Congestion

8 Foods That Help Relieve Nasal Congestion

As the season changes and allergies arise, most people get caught up with nasal congestion. Nasal congestion is when your nasal sinus is filled with fluid and causes coughing, sneezing, and heaviness. In some cases, patients may also have a fever due to the fluid infection. It may turn contagious where the causative agent is a virus or a bacteria. However, most people also get nasal congestion or polyps due to sinusitis, allergies, etc. How to fight nasal congestion? Patients who experience nasal congestion often complain of having it quite frequently. Unfortunately, treatment protocols such as the consumption of anti-allergens and antibiotics can only help with temporary relief. A way to get rid of nasal congestion for a longer span is by identifying the cause. For instance, getting treated for deviated nasal septum or identifying the items you are allergic to and avoid them. Eating the right kind of food can also help manage nasal congestion better. Food that can help you in coping with nasal congestion Add pumpkin seeds to your yogurt Eating seeds in their natural form helps you get great sources of nutrients and fibers that not only help you in the long run but also help you in treating nasal congestion.
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